Workshop
How to Manage Your Mental Wellbeing, Priority Setting, and Workload
Room S309, 17 April, 13:30-14:45During this session, we will share essential strategies for handling stress, effective priority setting and optimizing workflow to achieve a healthier work-life balance. These skills are valuable not only for personal well-being but also for professional growth. We will also focus on self-care, gratitude, fostering healthy relationships, practicing mindfulness and ensuring quality sleep.
It will be an interactive session so your participation is highly encouraged!
Workshop leader:
Ece Guven – Initiative Operations Leader at Procter and Gamble