Paweł Holas
University of Warsaw
Paweł Holas is an Associate Professor and the Head of the Clinical Neuropsychology Division and Psychotherapy at the Faculty of Psychology, University of Warsaw and the Head of the e-MPAT Lab (e-Mindfulness, Psychotherapy and Technology Lab). He is also a licensed Cognitive-Behavior (CBT) therapist and supervisor, mindfulness teacher (MBCT/MBSR/MSC), and a specialist in the filed psychiatry. In his academic capacity, he is the director of postgraduate studies “Mindfulness and Compassion. Foundations, Research, and Psychotherapy” offered by SWPS University in Warsaw. As a researcher, he investigates mechanisms underlying emotional disorders and processes that are conducive to one’s flourishing, in particular, he is interested in transferring this knowledge into effective treatments and personal development methods.